Credentials: MS Exercise Physiology, Certified Strength and Conditioning Coach, BS Exercise and Sport Science

Bio: Beth graduated with her Masters degree in Exercise Physiology from the University of North Carolina at Greensboro, where she also received her Bachelors in Exercise and Sport Science. Beth has been training professionally for over a decade and is passionate about helping people solve their pain without surgery or injections - because she’s experienced it herself. After breaking her back in 2006, Beth was recommended for a spinal fusion. She refused and sought other solutions. Beth founded Lark Fitness Company in 2021 to bring those solutions to you. She enjoys going for long, meandering runs and bike rides and is proud to be born and raised in Greensboro.